Adult frogs have moist bumpy skin that is tan or olive-green colored on their topsides. On their heads, backs, sides and legs, they have dark spots with light centers that darken with age. They also have red bellies and orange-red underlegs. Adult females grow to four inches in length and males to three inches in length.
Columbia spotted frogs live in wet areas that provide abundant aquatic vegetation such as marshes, permanent ponds, lake edges and slow streams. When frightened, they hide in dense vegetation or under debris at the bottom of shallow wetlands. Adult frogs overwinter in springs, spring-fed water holes, beaver dams, pond bottoms and some areas of permanent streams. They may actively move in cold water through the winter in ponds that ice over during the winter.